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23

Aug

#34 Gaby Turoldo - [ESPAÑOL] Como Hacer Un Plan de Nutrición Para el Hogar [VIDEO] #GO! #GOZOtvESPAÑOL!

#34 Gaby Turoldo – [ESPAÑOL] Como Hacer Un Plan de Nutrición Para el Hogar [VIDEO] #GO! #GOZOtvESPAÑOL!

gabygozoNO HABLAS INGLÉS? No te vayas ni te preocupes. Los primeros 5 minutos son en Inglés, pero el resto es en Español. No te vayas!

VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2333+Gaby+Turoldo.m4v

No tienes tiempo o dinero para comer orgánico y saludable?

Tienes problemas de constipación, ronchas, picasón y estress digestivo? Gaby Turoldoes esposa, madre de cinco hijos, fotógrafa, hija de…

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15

Aug

#32 Monet Bagneris - Healthy Eating for Teens [VIDEO] #GO! #GOZOyouth!

#32 Monet Bagneris – Healthy Eating for Teens [VIDEO] #GO! #GOZOyouth!

monet

VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2331+Monet+Bagneris+%5BVIDEO%5D.m4v

Monet Bagneris is a model, artist, singer/songwriter and founder of Monet Cares, an organization focused on “Their Life, Your Hands – Promoting Healthy Lifesytles for our Youth” in the LA area. She has a BS in Health Promotion and Disease Prevention Studies from the University of Southern California (USC)…

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13

Aug

#31 Monet Bagneris - Helping Teens With Nutrition [AUDIO] #GO! #GOZOyouth!

#31 Monet Bagneris – Helping Teens With Nutrition [AUDIO] #GO! #GOZOyouth!

monet

AUDIO ONLY

https://davidtrig.files.wordpress.com/2014/08/8-13-14-trig-podcast-of-joy.mp3

Monet Bagneris is a model, artist, singer/songwriter and founder of Monet Cares, an organization focused on “Their Life, Your Hands – Promoting Healthy Lifesytles for our Youth” in the LA area. She has a BS in Health Promotion and Disease Prevention Studies from the University of Southern California (USC).

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12

Aug

#30 On Robin Williams - How to Help Someone Who’s Depressed [VIDEO] #GO! #GOZO!

#30 On Robin Williams – How to Help Someone Who’s Depressed [VIDEO] #GO! #GOZO!

Screen Shot 2014-08-12 at 5.28.02 PMRobin Williams, a man who brought joy (GOZO) to so many of us, committed suicide on Aug. 11th related to his long battle with depression.

How do you help someone showing signs of depression? Here are some tips:
1. Educate yourself
2. Ask the person
3. Identify the Triggers
4. Seek a Mentor
5. Pursue Joy

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2330+Depression+1.m4v

Have other tips? Feel…

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11

Aug

#29 David Dennis - How to Learn to Play the Drums [VIDEO] #GOZOteens!

#29 David Dennis – How to Learn to Play the Drums [VIDEO] #GOZOteens!

Drums
David Dennis (11) has been playing the drums since he was 4 years old, it’s his passion. I also have the joy to say he’s my beautiful son, Rachelle and I are so proud of him.

David Dennis talks about How to Learn to Play the Drums and why he loves them so much:
1. Practice
2. Get a Coach
3. Get Out There

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2329+Drums.m4v

David Dennis Links:
For drum…

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10

Aug

GOZO Coaching Programs #GO! #GOZO!

GOZO Coaching Programs #GO! #GOZO!

Are you ready to Live a Life of GOZO?

And find JOY as an entrepreneur, artist, musician, non-profit or faith leader amidst fear, anxiety and depression? Consider being part of a GOZO Coaching Program.

This is for creative types, entrepreneurs, musicians, artists, non-profit and faith leaders that want to:

1. Find joy amidst fear, anxiety and depression

2. Accomplish your artistic goals

3.…

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#27 Christy Joy - How to Have Joy When Planning a Wedding [AUDIO] #GO! #GOZO!

#27 Christy Joy – How to Have Joy When Planning a Wedding [AUDIO] #GO! #GOZO!

ChristyJoyPlanning a wedding can be stresful and expensive. In this episode, Christy Joy, Founder of “Something Borrowed – Fighting for your marriage before it begins” gives us amazing tips on how to use eBay, Amazon and Pinterest in order to save money.

Why did Christy Joy start her own business?

She said:

“I started Something Borrowed for ther person who was rejected, because I was one, rejected. I love…

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09

Aug

#24 Test Post [VIDEO] #GO! #GOZO!

#24 Test Post [VIDEO] #GO! #GOZO!

PodcastPromo

Did you know that 41 million Americans sleep less than six hours a night? Not sleeping can cause weight gain, skin problems and overall grumpiness. Yet God has established rest as a sacred value. Why should we rest and how do we do it?

#24 Rest#24 Rest

JavaScript required to play #24 Rest.

Want to stay connected?

Please subscribe to this podcast in iTunes http://bit.ly/1feNlyT
Please subscribe to my…

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08

Aug

#26 How to Get Motivated When Feeling Low [VIDEO] #GO! #GOZO!

#26 How to Get Motivated When Feeling Low [VIDEO] #GO! #GOZO!

We all have dreams and passions but sometimes we feel down. How do we stay motivated? I use the 4 F’s of Motivation:

1. Fitness
2. Flowers
3. Family
4. Friends

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2327+Motivation.m4v

Have other tips? Feel free to share how you stay motivated amidst fear, anxiety and depression. Bonus: What’s in a name? #GOZONation

Want to stay connected?

Please…

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07

Aug

#25 My Story as an Invisible Immigrant [AUDIO] #GO! #GOZO!

#25 My Story as an Invisible Immigrant [AUDIO] #GO! #GOZO!

PodcastPromoChildren at the border, a path to citizenship, undocumented workers, prejudice and hope. Even though I came from Nicaragua to Los Angeles on a 747, my story of fear, anxiety and passion is similar to thousands of children who are suffering today.

How do we show compassion to those in need?
What do we do to obey the law and show mercy?

http://davidtrig.files.wordpress.com/2014/08/immigratio-audio…

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