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30

Aug

#37 EXCITING NEWS! Coming in September, NEW PROGRAMMING. How to Live a Life of Joy [VIDEO] #GO! #GOZO!

#37 EXCITING NEWS! Coming in September, NEW PROGRAMMING. How to Live a Life of Joy [VIDEO] #GO! #GOZO!

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VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2337+Round+Table+Panel+%23GOZOtv.m4v

In this 7mn VIDEO, I’m so excited to let you know about some thing amazing I’ve been working on.

Starting Wed. Sept 10th, I’m starting something called #GOZOLiving, a panel of experts to interact with you and give FREE advice on issues such as:

1. Fear, anxiety and depression
2. Sexual addictions
3. Health,…

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29

Aug

#36 Learning to Say No [VIDEO] #GO! #GOZO!

#36 Learning to Say No [VIDEO] #GO! #GOZO!

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VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2336+Do+You+Need+to+Say+No%3F+%23GOZOtv.m4v

Do you have a hard time saying no? How can you learn to say no to a bad relationship, to overcommitting, to the wrong job?
In this episode of #GOZOtv I talk about two important words when Learning to Say No

1. Self-awareness
2. Discernment

How have you learned to say no?

Want to stay connected?

Plea…

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26

Aug

#35 Do You Have a Question on How to Find Joy Amidst Fear, Anxiety and Depression? #GO! #GOZOtv

#35 Do You Have a Question on How to Find Joy Amidst Fear, Anxiety and Depression? #GO! #GOZOtv

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VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2334+GOZO+Answer+Man+Twitter+%40davidtrigla+%23Ask+Trig.m4v

Do you have a question for the GOZO Answer Man? Tweet us your question to @davidtrigla with the hashmark #asktrig and I will try to answer your question on an upcoming episode of #GOZOtv.

NEW! Segment on #GOZOtv called #AskTrig. Tweet your question on Twitter @davidtrigla with the…

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23

Aug

#34 Gaby Turoldo - [ESPAÑOL] Como Hacer Un Plan de Nutrición Para el Hogar [VIDEO] #GO! #GOZOtvESPAÑOL!

#34 Gaby Turoldo – [ESPAÑOL] Como Hacer Un Plan de Nutrición Para el Hogar [VIDEO] #GO! #GOZOtvESPAÑOL!

gabygozoNO HABLAS INGLÉS? No te vayas ni te preocupes. Los primeros 5 minutos son en Inglés, pero el resto es en Español. No te vayas!

VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2333+Gaby+Turoldo.m4v

No tienes tiempo o dinero para comer orgánico y saludable?

Tienes problemas de constipación, ronchas, picasón y estress digestivo? Gaby Turoldoes esposa, madre de cinco hijos, fotógrafa, hija de…

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15

Aug

#32 Monet Bagneris - Healthy Eating for Teens [VIDEO] #GO! #GOZOyouth!

#32 Monet Bagneris – Healthy Eating for Teens [VIDEO] #GO! #GOZOyouth!

monet

VIDEO

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2331+Monet+Bagneris+%5BVIDEO%5D.m4v

Monet Bagneris is a model, artist, singer/songwriter and founder of Monet Cares, an organization focused on “Their Life, Your Hands – Promoting Healthy Lifesytles for our Youth” in the LA area. She has a BS in Health Promotion and Disease Prevention Studies from the University of Southern California (USC)…

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13

Aug

#31 Monet Bagneris - Helping Teens With Nutrition [AUDIO] #GO! #GOZOyouth!

#31 Monet Bagneris – Helping Teens With Nutrition [AUDIO] #GO! #GOZOyouth!

monet

AUDIO ONLY

https://davidtrig.files.wordpress.com/2014/08/8-13-14-trig-podcast-of-joy.mp3

Monet Bagneris is a model, artist, singer/songwriter and founder of Monet Cares, an organization focused on “Their Life, Your Hands – Promoting Healthy Lifesytles for our Youth” in the LA area. She has a BS in Health Promotion and Disease Prevention Studies from the University of Southern California (USC).

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12

Aug

#30 On Robin Williams - How to Help Someone Who’s Depressed [VIDEO] #GO! #GOZO!

#30 On Robin Williams – How to Help Someone Who’s Depressed [VIDEO] #GO! #GOZO!

Screen Shot 2014-08-12 at 5.28.02 PMRobin Williams, a man who brought joy (GOZO) to so many of us, committed suicide on Aug. 11th related to his long battle with depression.

How do you help someone showing signs of depression? Here are some tips:
1. Educate yourself
2. Ask the person
3. Identify the Triggers
4. Seek a Mentor
5. Pursue Joy

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2330+Depression+1.m4v

Have other tips? Feel…

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11

Aug

#29 David Dennis - How to Learn to Play the Drums [VIDEO] #GOZOteens!

#29 David Dennis – How to Learn to Play the Drums [VIDEO] #GOZOteens!

Drums
David Dennis (11) has been playing the drums since he was 4 years old, it’s his passion. I also have the joy to say he’s my beautiful son, Rachelle and I are so proud of him.

David Dennis talks about How to Learn to Play the Drums and why he loves them so much:
1. Practice
2. Get a Coach
3. Get Out There

https://s3-us-west-1.amazonaws.com/lifeofgozo/%2329+Drums.m4v

David Dennis Links:
For drum…

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10

Aug

GOZO Coaching Programs #GO! #GOZO!

GOZO Coaching Programs #GO! #GOZO!

Are you ready to Live a Life of GOZO?

And find JOY as an entrepreneur, artist, musician, non-profit or faith leader amidst fear, anxiety and depression? Consider being part of a GOZO Coaching Program.

This is for creative types, entrepreneurs, musicians, artists, non-profit and faith leaders that want to:

1. Find joy amidst fear, anxiety and depression

2. Accomplish your artistic goals

3.…

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#27 Christy Joy - How to Have Joy When Planning a Wedding [AUDIO] #GO! #GOZO!

#27 Christy Joy – How to Have Joy When Planning a Wedding [AUDIO] #GO! #GOZO!

ChristyJoyPlanning a wedding can be stresful and expensive. In this episode, Christy Joy, Founder of “Something Borrowed – Fighting for your marriage before it begins” gives us amazing tips on how to use eBay, Amazon and Pinterest in order to save money.

Why did Christy Joy start her own business?

She said:

“I started Something Borrowed for ther person who was rejected, because I was one, rejected. I love…

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